What Does Healthy Eating Mean?

Maintaining a healthy weight and diet play a crucial role in managing arthritis. However, what does healthy eating really mean? Our award-winning Physiotherapist, Reshma Mehta, walks you through what a balanced diet should look like.

Reshma is Burnaby’s leading back pain specialist and arthritis expert. She specializes in 1-on-1 private physiotherapy sessions, which are designed to improve your strength and range of motion while relieving pain, reducing swelling, and speeding up the healing process.

Book a free, no-obligation discovery visit with Reshma here.

Royal Treatment Therapeutics is a Physiotherapy, Acupuncture, Laser Acupuncture and Massage Therapy clinic located near Metrotown in Burnaby, British Columbia, Canada.

Be sure to subscribe as we post new videos every week!