It may seem impossible to drift off to dreamland when you’re staring at the alarm clock at 2 am – but you actually have a lot more control over your sleep quality than you think. The key to snoozing longer and better is healthy sleep habits...
Every month, we’re showcasing one of our amazing practitioners so you can get to know them and their services better. Masako Doi Registered Acupuncturist ABOUT MASAKO DOI Masako loves using her diverse skill set to assist people on...
Do you know what causes that popping sound during a chiropractic adjustment? It’s probably not what you think. The sound you hear during a chiropractic adjustment is produced by the release of gas bubbles between bone joints. It’s not the...
A chiropractic adjustment is a precise movement usually applied by hand to the vertebrae of the spine or other joints of the body. The goal of an adjustment is to correct joint restrictions and restore proper movement. An adjustment is rarely...
Every month, we’re showcasing one of our amazing practitioners so you can get to know them and their services better. Uma Acharekar Registered Physiotherapist ABOUT UMA ACHAREKAR Uma provides one-on-one physiotherapist treatments...
